Pilates with Ruth
Awareness Improves Movement Habits

Professional bodies and training

I've done many trainings but these professional bodies have had the most impact on how I teach.

Professional Bodies 

• Polestar Pilates:  www.polestarpilates.co.uk  

• Body Control Pilates:    www.bodycontrol.co.uk

• The Franklin Method:   www.franklinmethod.com  

• Dynamic Neuromuscular Stabilisation Prague   www.rehabps.com

• Dynamic Neuromuscular Stabilisation London  www.dnstherapy.co.uk

• Craniosacral Therapy Educational Trust  www.cranio.co.uk

• Craniosacral Therapy Association  www.craniosacral.co.uk

Locality

• The Bodywise Studio: www.bodywisestudio.co.uk

• Mill Road Community Website: www.mill-road.com

 

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Photography

• Andrew Wilkinson: www.andrewwilkinsonphotography.com