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Group Classes on Zoom
I teach three group classes a week on Zoom. On Tuesdays at 7pm I teach a strong class for clients with really good movement health.
The classes I teach on Wednesdays at 5pm and Thursdays at 6pm are aimed at people who are maintaining their strength and flexibility despite some modest movement health complications such as mild osteoporosis, mild arthritis or a well established joint replacement.
Get in Touch
Use the contact page, or call me on 07876 590168, to tell me about your movement health concerns and aspirations and we can have a discussion about how I can help.
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