Group Classes on Zoom
I sell classes by the block. A block is usually 6 or 7 weeks long and costs £72 or £84.
The classes are delivered live on Zoom and they are recorded. The recordings are posted on my website for my clients to use when they like.
Fitness Class
Tuesday 7pm
This is a a strong class for clients with really good movement health.
Members of my Fitness classes receive an emailed invite each week to all of my classes. If they find they can't attend the Fitness class on Tuesday, then they have the invites for the Wednesday and Thursday Well-being classes as a back up option or they can use the recording to catch up. They also have access to an ever growing back catalogue of classes.
Well-being Classes
Wednesday at 5pm and Thursday at 6pm
These classes are aimed at people who are maintaining their strength and flexibility despite some modest movement health complications such as mild osteoporosis, mild arthritis or a well established joint replacement.
Members of my well-being classes receive an emailed invite each week to both classes. They can attend both or either, or use the recording later. They also have access to an ever growing back catalogue of classes.
